Fascial Release
Monday, 21 November • 19:30 - 20:30
Diana Bjälvenäs
Description
FASCIAL RELEASE
Stretch like you never stretched before. Using Yoga asanas, focusing on strengthening and stretching the myofascial connections in your body, creating a more holistic approach to movement. We will use props to release trigger points in our Myofascial Meridians.

All levels

Class taught in English