Sunday 19 January
- 15:30 - 17:00
- Updog Bodies - Kvarnholmsvägen 77
AcroYoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics.
Partner work is a key feature of AcroYoga, and working with a partner helps to improve strength and balance as well as building trust. It may also incorporate elements of massage which can relieve stress.
A typical class may include a warmup, partner work, flowing sequences, inversions and Thai yoga massage.
Teachers: Diana Bjälvenäs
Sundays, January 19, 2020 - March 8, 2020
Investment: 8 classes, 1195:-
Drop in: 250:-
Students & seniors 20% discount (pass purchased in studio)