Sunday 19 January

15:30
Acroyoga Beginners
Time
15:30 - 17:00
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

AcroYoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics.

Partner work is a key feature of AcroYoga, and working with a partner helps to improve strength and balance as well as building trust. It may also incorporate elements of massage which can relieve stress.

A typical class may include a warmup, partner work, flowing sequences, inversions and Thai yoga massage.

Teachers: Diana Bjälvenäs

Sundays, January 19, 2020 - March 8, 2020

Time: 15:30-17:00

Investment: 8 classes, 1195:-
Drop in: 250:-
Students & seniors 20% discount (pass purchased in studio)