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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ENERGISE - Uplifting Yoga
DTSTART;TZID=Australia/Brisbane:20240207T180000
DTEND;TZID=Australia/Brisbane:20240207T190000
LOCATION:Uplifting Yoga - North Lakes
DESCRIPTION: Join Tracy online for a class designed to promote healing, relaxation and connection though the practice of yoga. The gentle pace of the class allows for centering and long deep stretches with an emphasis on moving mindfully and within our body’s limitations. It is suitable for all levels. There is attention to alignment to prevent injuries, a focus on releasing tension in the body and slower transitions between the poses. Your practice will also include breath work and meditation to release stress and improve health and well-being.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR