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SUMMARY:One to One Yoga Therapy For Senior Citizens
DTSTART;TZID=Europe/London:20260519T114500
DTEND;TZID=Europe/London:20260519T124500
LOCATION:Uppermill Community Yoga and Wellbeing Centre
DESCRIPTION: For those who don’t know me yet, I'm Jamie and I’ve been teaching yoga for 14 years, and over that time I’ve had the privilege of working one-to-one with many wonderful people on a therapeutic level. Supporting seniors to move with more ease, reduce pain, rebuild confidence and reconnect with their bodies has become some of the most meaningful work I do — and I’ve seen truly fantastic results.
All sessions take place at our beautiful home, the Uppermill Community Yoga and Wellbeing Centre, right in the heart of Uppermill. It’s a warm, tranquil and safe space where you can feel completely supported from the moment you arrive.
I’m now taking bookings for one-to-one yoga therapy appointments. If you or someone you care about would benefit from gentle, personalised support tailored specifically to senior needs, I’d love to welcome you into the space.
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