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SUMMARY:Breath is Life
DTSTART;TZID=Europe/London:20251103T110000
DTEND;TZID=Europe/London:20251103T120000
LOCATION:Uppermill Community Yoga and Wellbeing Centre
DESCRIPTION: Step into a space of calm, connection, and clarity. This weekly breathwork class is designed to help you unwind, reset, and reconnect with your inner rhythm. Whether you're new to breathwork or a seasoned breather, you'll be guided through gentle techniques that reduce stress, boost energy, and bring balance to body and mind.
Held in a tranquil room overlooking the rolling hills of Saddleworth, the session blends mindful breathing, light movement, and moments of stillness.
STATUS:CONFIRMED
SEQUENCE:0
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