Men's Over 60's, Strengthen, Stretch and Move
2026-11-10 11:45 - 12:45 (Europe/London) | Uppermill Community Yoga and Wellbeing Centre
A steady, confidence‑building class designed to help men over 60 stay strong, mobile and active. We focus on functional strength, joint-friendly mobility work and accessible stretching to support everyday movement, balance and overall wellbeing. Expect clear guidance, a supportive atmosphere and a pace that meets you exactly where you are.
