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SUMMARY:Gentle Yin Yoga and Journaling
DTSTART;TZID=Europe/London:20260928T100000
DTEND;TZID=Europe/London:20260928T110000
LOCATION:Uppermill Community Yoga and Wellbeing Centre
DESCRIPTION: Start the week by slowing down, gently stretching and giving yourself a little space to breathe.
Move through a calming yoga practice before settling into guided journaling prompts designed to help clear your mind, reflect and set positive intentions for the week ahead.
A gentle hour to pause, reset and reconnect with yourself.
STATUS:CONFIRMED
SEQUENCE:0
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