A steady, confidence‑building class designed to help men over 60 stay strong, mobile and active. We focus on functional strength, joint-friendly mobility work and accessible stretching to support everyday movement, balance and overall wellbeing. Expect clear guidance, a supportive atmosphere and a pace that meets you exactly where you are.

BRAND New for September, Fun Art classes for creative kids.
The Youth Wellbeing Hub run by our wonderful Gemma will be holding these fun and educational sessions weekly. LIMITED SPACES!!!
All classes will be held at our lovely venue
The Uppermill Community Yoga and Wellbeing Centre in Saddleworth Civic Hall. Tuesdays 4.15-5.15pm.
Phone or message to book your space.
Visit The Youth Wellbeing Hub Facebook page for further info at the following link
https://www.facebook.com/profile.php?id=61593329736033
TO BOOK CONTACT GEMMA ON
07982 634973

The United Kingdoms first Kids Yoga Academy for 7-11 year olds, where children can progress through various stages/levels of Hatha Yoga and get recognised for their progression through gradings.
At Kids Yoga Academy (KYA), we don’t just teach yoga—we nurture focus, confidence, calm, and resilience through our innovative, child-centred approach. Already running a popular class in another area, we’re bringing our tried-and-tested expertise to Uppermill… with a few special touches.
Led by Gemma, a qualified primary school teacher, 500-hour Registered Yoga Teacher (RYT), and master’s degree holder in Psychology, your child is in compassionate and expert hands.

Get your body, breath and mind synced in this refreshing Yoga Flow style class explained with modern science. If you can get up and down on the mat, don't mind being upside down, and want to increase your strength, flexibility, stamina and focus then this is the class for you.

A nourishing gentle restorative Yoga class to help you wind down your week and enjoy Friday and the weekend ahead. All abilities welcome. Ending the session with a short Indian inspired Soundbath on our genuine Indian Instrument the 'Swar Sangham'. Enjoy deep Indian Tanpura vibrations with gentle Indian Harp.