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SUMMARY:Yin Yoga
DTSTART;TZID=Europe/Lisbon:20250606T183000
DTEND;TZID=Europe/Lisbon:20250606T193000
LOCATION:ALMA / Rua Da Bica 1
DESCRIPTION: Yin Yoga

Give your muscles a break and let’s target the connective tissues in the body instead such as the ligaments, tendons, and cartilage. Yin Yoga helps build flexibility in the joints; just as important for reducing risk of injuries as muscle strengthening, except how often do we allow ourselves to pause and be still instead of rushing through our stretching? 

The slow pace of this class also offers your mind the space and quietness to find clarity, reduce stress and anxiety, and give your nervous system a reset. This is the space where you recharge yourself before heading back into the quick pace of life again.

You don’t need to be flexible, or have experience. The class will be totally floor based, and we will use a variety of props to support your body in each pose.

📲 BOOKINGS and CLASS REGISTRATION
	•	Online Booking: Reserve your spot online up to 30 minutes before class.
	•	Last-Minute Booking: Missed the cutoff? Just text or call us directly.
	•	Arrival Time: The yoga room opens 15 minutes before class. Please arrive between 15–5 minutes early to get settled.

If you still need to pay (Cash, MBway, or Revolut), please arrive at least 30–15 minutes before class to complete payment and secure your spot.

💳 UNPAID RESERVATIONS

If you reserved a spot but haven’t paid online, your spot is not guaranteed.
To secure your place, please complete your payment at least 30 minutes before class—either online or at the studio. If the class is fully booked, unpaid spots may be given away.

💬 WALK-INS and CONTACT

Prefer not to book online? No problem!
Come by 15 minutes before class to check for availability, or text us directly at:
📞 00351 924 711 317

🔁 CANCELLATION POLICY
	•	Cancel at least 1 hour before class to receive a class credit (depending on your pass type).
	•	Your pass activation can be adjusted for another day.
	•	No-shows or late cancellations are non-refundable.

🚫 NO REFUNDS OR TRANSFERS

All purchases (Drop-In, Class Passes, Memberships) are final.
They are non-transferable and non-refundable, even in case of non-usage or expiration.

💬 HAVING TROUBLE?

If you can’t pay online or have a special situation—
Just message us! We’re here to help:
📞 00351 924 711 317
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