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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Live Online Yoga – Morning Flow & Connect
DTSTART;TZID=Europe/Lisbon:20251130T090000
DTEND;TZID=Europe/Lisbon:20251130T103000
LOCATION:ALMA / Rua Da Bica 1
DESCRIPTION: Live Online Yoga – Flow & Connect

Practice with me online, live from Portugal. This class offers a balanced blend of flow, alignment, strength, breathwork and mindful awareness. Whether you want to stay surf-ready, maintain your practice while travelling, or simply enjoy a grounding and energising class — you’re warmly welcome.

After class, you can optionally join a 20–30 minute sharing & Q&A circle, where I offer personal tips, adjustments, and space to connect. The Yoga Practice is 1Hour.

Class times follow Portugal time (WET/WEST) — please check your local time zone when booking.
STATUS:CONFIRMED
SEQUENCE:0
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