Yin & Yang Hatha flow class
2023-11-22 18:45 - 20:00 (America/Toronto) | Vichara Yoga Shala
A gentle flowing hatha yoga practice, offered midweek, that will leave you feeling refreshed, aligned and joyful. Some heated moments to get you moving and some restorative to leave you balanced. All are welcome, this is an accessible class.
