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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vichara Yoga: Yin & Pranayama
DTSTART;TZID=America/Toronto:20260330T180000
DTEND;TZID=America/Toronto:20260330T191500
LOCATION:Vichara Yoga Shala
DESCRIPTION: These sessions focus greatly upon Yin Asanas, along with Pranayama & Breathwork, beginning with some dynamic movement to open the body and respiratory channel, and then leading into an extended Pranayama Practice that brings a host of benefits to both Body + Mind. No previous experience needed!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR