Gentle Flow
September 21, 2022 •
7:15 pm - 8:30 pm
Lori Morrison
Lori has a passion for creativity in movement, for getting curious about how we move and why it feels good. Her educational background in psychology and chid development has influenced the way she teaches, with playfulness at the heart and a deep respect for yoga wisdoms. Her classes are often a mix of building heat and restoring energy. Lori teaches often in the school setting to youth across the province, building awareness and mindfulness in the next generations. Her experience as a birth doula over the last 15 years has given her passion to bring yoga to expecting women to help empower their choices as mom’s to be.
Description
A gentle flowing hatha yoga practice, offered midweek, that will leave you feeling refreshed, aligned and joyful. All are welcome!
*At Vichara Yoga Shala we endeavour to create a safe space in all ways possible, using natural cleaning + sanitizing products, and requesting our community to BYOP at this time (bring your own props). We honour each person's choice, we are a non-discriminating + private gathering space, do not require V passports, and ask you to stay true to your comfort by choosing to either attend our indoor group classes or to schedule privates or join online. We offer options for all in the hopes that everyone can benefit from th
*At Vichara Yoga Shala we endeavour to create a safe space in all ways possible, using natural cleaning + sanitizing products, and requesting our community to BYOP at this time (bring your own props). We honour each person's choice, we are a non-discriminating + private gathering space, do not require V passports, and ask you to stay true to your comfort by choosing to either attend our indoor group classes or to schedule privates or join online. We offer options for all in the hopes that everyone can benefit from th