Vichara Yoga
December 21, 2021 •
6:00 pm - 7:30 pm
Tiffany Nicholson-Smith
Tiffany is the Founder of Vichara Yoga & Rasa Ayurveda. An International Teacher & Ayurvedic Practitioner, she shares the gifts of Meditation, Yoga & Ayurveda globally through retreats, YTTs, trainings and immersions. Having lived and retreated extensively in India with her master teachers, the inspired teachings that pour through her are a direct expression of this classical wisdom, coupled with her depth of presence and visibly open heart. Tiffany also offers Ayurvedic Consultations both online and through her private clinic within the Vichara Yoga Shala.
Description
A beautiful and classical practice of mindful movement, that combines Asana, Pranayama, Meditation & beyond. All are welcome!
*At Vichara Yoga Shala we endeavour to create a safe space in all ways possible, using natural cleaning + sanitizing products, and requesting our community to BYOP at this time (bring your own props). We honour each person's choice, we are a non-discriminating space, and ask you to stay true to your comfort by choosing to either attend our indoor group classes or to schedule privates or join online. We offer options for all in the hopes that everyone can benefit from the gifts of Yoga, Meditation & beyond at this time, in a way that is safe and comfortable for you.
