Hit the reset button every Sunday in this gentle flowing Hatha Vinyasa class. We explore conscious movement, breath and stillness, leaving you feeling rejuvenated and ready to have the best week ever! Suitable for everyone!

*At Vichara Yoga Shala we endeavour to create a safe space in all ways possible, using natural cleaning + sanitizing products, and requesting our community to BYOP at this time (bring your own props). We honour each person's choice, we are a non-discriminating + private gathering space, do not require V passports, and ask you to stay true to your comfort by choosing to either attend our indoor group classes or to schedule privates or join online. We offer options for all in the hopes that everyone can benefit from the gifts of Yoga, Meditation & beyond at this time, in a way that is safe and comfortable for you.