These sessions focus greatly upon Pranayama & Breathwork, beginning with some dynamic movement to open the body and respiratory channel, and then leading into an extended Pranayama Practice that brings a host of benefits to both Body + Mind. No previous experience needed!

These meditation sessions welcome you to sit into your own effortless peacefulness and to know what it is to be meditation, rather than ‘do it’. Sessions begin with guidance and lead into silence.

Tiffany has spent the last 15+ years in long periods of silent, dark and solitude retreats. She offers Self-Inquiry Meditation in a way that truly welcomes us to reside in our depth of Being.

No previous experience needed.

Please give in DANA (donation) as your heart feels called 🙏🏻

A beautiful and classical practice of mindful movement, that combines Asana, Pranayama, Meditation & beyond. All are welcome!