Tiffany is the Founder of Vichara Yoga & Rasa Ayurveda. An International Teacher & Ayurvedic Practitioner, she shares the gifts of Meditation, Yoga & Ayurveda globally through retreats, YTTs, trainings and immersions. Having lived and retreated extensively in India with her master teachers, the inspired teachings that pour through her are a direct expression of this classical wisdom, coupled with her depth of presence and visibly open heart. Tiffany also offers Ayurvedic Consultations both online and through her private clinic within the Vichara Yoga Shala.

Lori has a passion for creativity in movement, for getting curious about how we move and why it feels good. Her educational background in psychology and chid development has influenced the way she teaches, with playfulness at the heart and a deep respect for yoga wisdoms. Her classes are often a mix of building heat and restoring energy. Lori teaches often in the school setting to youth across the province, building awareness and mindfulness in the next generations. Her experience as a birth doula over the last 15 years has given her passion to bring yoga to expecting women to help empower their choices as mom’s to be.