Classic 60:
Step into the healing embrace of our Bikram yoga class. An invigorating practice in a heated room (42°C, 40% humidity). Featuring 26 poses and focused breathing exercises. Elevate your flexibility, detoxify your body, and find tranquillity within. Unveil strength and mental clarity through this transformative experience. Suitable for beginners.
Key Benefits:
• Enhanced Flexibility
• Detoxification
• Mental Clarity/Stress Relief
• Inner Strength
Target Areas:
• Improved Spinal Flexibility
• Strengthened Core and Leg Muscles
• Enhanced Joint Mobility

Studio Details
2nd Floor, TV House, 269 Field End Road
Ruislip
HA4 9XA

HOT 60

Classic Hot Yoga class based on the original Bikram series of 26 postures and 2 breathing exercises performed in a heated room, compressed into 60mins (instead of 90mins). All postures are performed in the same sequence each class. A great class for beginners and well practised yogis alike. The POWER HOUR!

Address: Longwood Farm, Lee Rd, Saunderton Lee, Princes Risborough HP27 9NU