A beautiful hybrid, mat based, class incorporating Vinyasa Flow and Gravity Yoga. Flowing whilst finding moments of stillness to deepen into stretches. Working on flexibility freedom.

A fun and friendly session exclusively for Girls in Cornwall. You'll learn to fly and flip safely, catch hang time in the air, find your deepest backbend and grab some amazing shots for your socials. You'll laugh, you'll amaze yourself, you might sweat a teeny bit.
Yoga Trapeze is your secret weapon to amazing core strength and flexibility freedom but it's also the most fun you can have in leggings. I can't wait to fly with you! Vic x

Inversion practice. Suitable for all levels. Your secret weapon for a happy, healthy spine, strong core and flexibility freedom.

Inversion practice. Suitable for all levels. Your secret weapon for a happy, healthy spine, strong core and flexibility freedom.

Inversion practice. Suitable for all levels. Your secret weapon for a happy, healthy spine, strong core and flexibility freedom.

Inversion practice. This is a beginners class, suitable for brand new to Trapeze students. Your secret weapon for a happy, healthy spine, strong core and flexibility freedom.