One Monthly One to One with me, in person or online

Have access to all online yoga classes for the last six years. Practice anywhere, anytime. With one new class being added every month.

Friday morning wake up yoga

This is a series of slower asana practices, demonstrations and meditations to support and create a healthy pelvis. To feel empowered and live not just a normal life but to thrive!

This session is 75 to 90 minutes

Can be used on Monday morning or Wednesday evening practice.