March Breathe In Bliss Out Practice

Victoria Bailey

March 18 2024 • Duration: 48 Minutes

Breathe In, Bliss Out Practice

Elevate your vitality and bring harmony to your mind, body, and spirit.

Through the art of intentional breathing, I will guide you in unlocking the hidden potential within you just as Mother Earth is showing the potential and life with swells deep within at Spring time.


20-30 minutes active breathing
15 minutes guided relaxation