Bringing Sexy Back

Victoria Bailey

July 8 2022 • Duration: 40 Minutes

This morning practice is all around building support from your glutes.

Enjoy bringing your sexy back!

Our glutes have a huge part to play in building support and safety within our being. They support a healthy pelvis, a relaxed psoas (our most vital muscle if you ask me, responsible for alot!) and our back.

I'd love to hear you're thoughts x