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SUMMARY:Friday Lunchtime Flow at Home Studio
DTSTART;TZID=Europe/London:20240607T130000
DTEND;TZID=Europe/London:20240607T140000
LOCATION:Home studio
DESCRIPTION: Here we will move, breathe, stretch and strengthen. This class is a slow vinyasa style, warming the body with active sequences followed by longer held yin-style postures, leading into our savasana or relaxation. A real balance of flexibility and strength, this class is a perfect end to the week. This class will be suitable for most; please get in touch at victoria@vieyoga.co.uk if you'd like to discuss further and how we can modify if there are any injuries or special considerations for your practice.
STATUS:CONFIRMED
SEQUENCE:0
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