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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Yoga with Johanna Hessling 75'
DTSTART;TZID=Europe/Lisbon:20221102T180000
DTEND;TZID=Europe/Lisbon:20221102T191500
LOCATION:Villa Prana Studio
DESCRIPTION: Flow Yoga incorporates yoga postures, gentle to moderate movement sequences, breath work, supported silent meditation & guided relaxation to help you increase the connection & awareness between your breath, body & mind, build flexibility & strength, ease anxiety & depression, & ultimately, calm your nervous system. Classes are open to all-levels: to allow newcomers to learn how to connect their bodies & their breath & for more experienced yogis to deepen their practice. Classes are taught in English.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR