- Time
- 6:30 am - 7:30 am
- Teacher
- Radhika
- Location
- Vital Yoga Studio
An energetic flow combined with sustained deep stretches. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection. Radhika’s classes are perfect for those seeking a foundational vinyasa flow with a focus on grounding and mindful movement.
Booking will close 30 minutes prior to class start time
- Time
- 9:30 am - 10:30 am
- Teacher
- Vraja
- Location
- Vital Yoga Studio
A vinyasa flow with emphasis on fitness and refinement. You’ll start off slow and gradually build a dynamic pace to improve flexibility, strength and connecting with your breath. Vraja’s energetic and creative flows will give you a greater understanding of alignment and conscious movement.
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Muni
- Location
- Your own space
An energetic flow incorporating dynamic movement, stretching and breath. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
Booking will close 30 minutes prior to class start time
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
An energetic flow incorporating dynamic movement, stretching and breath. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
Up the intensity with a more challenging Vinyasa Flow. This class is focused on endurance and strength to create heat within the body and progress your fitness. Radhika’s easy-going nature will make this arduous flow an absolute pleasure for the body and mind.
We recommend some experience in Vinyasa Flow before going Power Vinyasa.
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
An energetic flow combined with sustained deep stretches. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection. Radhika’s classes are perfect for those seeking a foundational vinyasa flow with a focus on grounding and mindful movement.
- Time
- 7:15 pm - 8:45 pm
- Teacher
- Radhika
- Location
- Vital Yoga Dining area
Why not end your class with a delicious vegan meal, and for only $5 how could you say no?!
We are trying to make it easier for you to come in and get straight into your night, so purchase and book online now!
Experience the social side to yoga :)
*only for those who have done 5:15pm or 6:15pm yoga
| Time | 6:30 am - 7:30 am |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 9:30 am - 10:30 am |
| Teacher | Vraja |
| Location | Vital Yoga Studio |
| Time | 12:15 pm - 1:00 pm |
| Teacher | Muni |
| Location | Your own space |
| Time | 12:15 pm - 1:00 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 6:15 pm - 7:15 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 7:15 pm - 8:45 pm |
| Teacher | Radhika |
| Location | Vital Yoga Dining area |
- Time
- 6:30 am - 7:30 am
- Teacher
- Radhika
- Location
- Your Own Space!
An energetic flow combined with sustained deep stretches. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection. Radhika’s classes are perfect for those seeking a foundational vinyasa flow with a focus on grounding and mindful movement.
Booking will close 30 minutes prior to class start time
- Time
- 9:30 am - 10:30 am
- Teacher
- Radhika
- Location
- Vital Yoga Studio
Up the intensity with a more challenging Vinyasa Flow. This class is focused on endurance and strength to create heat within the body and progress your fitness. Radhika’s easy-going nature will make this arduous flow an absolute pleasure for the body and mind.
We recommend some experience in Vinyasa Flow before going Power Vinyasa.
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Muni
- Location
- Your own space
An energetic flowing style. The individual postures are linked together by flowing movements (Vinyasa). It is a set series of postures and regular practitioners can easily see improvement through repetition of the same asanas. No prior knowledge is required as your yoga instructor will lead you through each class.
Booking will close 30 minutes prior to class start time
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Muni
- Location
- Your own space
Time for you to come in, stretch out and improve your flexibility.
Booking will close 30 minutes prior to class start time
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
Time for you to come in, stretch out and improve your flexibility.
- Time
- 7:15 pm - 8:45 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
Why not end your class with a delicious vegan meal, and for only $5 how could you say no?!
We are trying to make it easier for you to come in and get straight into your night, so purchase and book online now!
Experience the social side to yoga :)
*only for those who have done 5:15pm or 6:15pm yoga
| Time | 6:30 am - 7:30 am |
| Teacher | Radhika |
| Location | Your Own Space! |
| Time | 9:30 am - 10:30 am |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 12:15 pm - 1:00 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Muni |
| Location | Your own space |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Time | 6:15 pm - 7:15 pm |
| Teacher | Muni |
| Location | Your own space |
| Time | 6:15 pm - 7:15 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Time | 7:15 pm - 8:45 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
- Time
- 9:30 am - 10:30 am
- Teacher
- Vraja
- Location
- Vital Yoga Studio
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Vraja
- Location
- Vital Yoga Studio
Time for you to come in, stretch out and improve your flexibility.
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Muni
- Location
- Your own space
An energetic flowing style. The individual postures are linked together by flowing movements (Vinyasa). It is a set series of postures and regular practitioners can easily see improvement through repetition of the same asanas. No prior knowledge is required as your yoga instructor will lead you through each class.
Booking will close 30 minutes prior to class start time
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
An energetic flowing style. The individual postures are linked together by flowing movements (Vinyasa). It is a set series of postures and regular practitioners can easily see improvement through repetition of the same asanas.
No prior knowledge is required as your yoga instructor will lead you through each class.
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
Up the intensity with a more challenging Vinyasa Flow. This is a fast-paced class focusing on stamina, strength and endurance and sometimes including arm balances and inversions. We recommend that you have some experience in Vinyasa before joining Power Vinyasa.
- Time
- 7:15 pm - 8:45 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Room
- Dining area
Why not end your class with a delicious vegan meal, and for only $5 how could you say no?!
We are trying to make it easier for you to come in and get straight into your night, so purchase and book online now!
Experience the social side to yoga :)
*only for those who have done 5:15pm or 6:15pm yoga
| Time | 9:30 am - 10:30 am |
| Teacher | Vraja |
| Location | Vital Yoga Studio |
| Time | 12:15 pm - 1:00 pm |
| Teacher | Vraja |
| Location | Vital Yoga Studio |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Muni |
| Location | Your own space |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Time | 6:15 pm - 7:15 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Time | 7:15 pm - 8:45 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Room | Dining area |
- Time
- 6:30 am - 7:30 am
- Teacher
- Ananda
- Location
- Vital Yoga Studio
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Ananda
- Location
- Vital Yoga Studio
A foundational class with an emphasis on simplicity, repetition, and ease of movement. Various poses are combined with breathing techniques and meditation to balance the body and still the mind.
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Rhianna
- Location
- Vital Yoga Studio
Time for you to come in, stretch out and improve your flexibility.
- Time
- 7:00 pm - 8:00 pm
- Teacher
- Gita
- Location
- Vital Yoga Studio
A gentle Yin Yoga practice designed to melt away tension. Postures are held for longer, mainly in the lower part of the body to improve flexibility and release energy blockages. You will feel lighter, clearer and uplifted.
| Time | 6:30 am - 7:30 am |
| Teacher | Ananda |
| Location | Vital Yoga Studio |
| Time | 12:15 pm - 1:00 pm |
| Teacher | Ananda |
| Location | Vital Yoga Studio |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Rhianna |
| Location | Vital Yoga Studio |
| Time | 7:00 pm - 8:00 pm |
| Teacher | Gita |
| Location | Vital Yoga Studio |
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
Up the intensity with a more challenging Vinyasa Flow. This class is focused on endurance and strength to create heat within the body and progress your fitness. Radhika’s easy-going nature will make this arduous flow an absolute pleasure for the body and mind.
We recommend some experience in Vinyasa Flow before going Power Vinyasa.
| Time | 12:15 pm - 1:00 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
- Time
- 9:00 am - 10:00 am
- Teacher
- Ananda
- Location
- Your home!
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
Booking will close 30 minutes prior to class start time
- Time
- 11:00 am - 12:00 pm
- Teacher
- Vraja
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
Up the intensity with a more challenging Vinyasa Flow. This is a fast-paced class focusing on stamina, strength and endurance and sometimes including arm balances and inversions. We recommend that you have some experience in Vinyasa before joining Power Vinyasa.
| Time | 9:00 am - 10:00 am |
| Teacher | Ananda |
| Location | Your home! |
- Time
- 9:00 am - 10:00 am
- Teacher
- Ananda
- Location
- Your home!
- Spots
- Still 20 available
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
Booking will close 30 minutes prior to class start time
- Time
- 11:00 am - 12:00 pm
- Teacher
- Bala
- Location
- Vital Yoga Studio
- Spots
- Still 13 available
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
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