We are operating as normal! Limited spaces so we advise booking online
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
An energetic flow incorporating dynamic movement, stretching and breath. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Vraja
- Location
- Vital Yoga Studio
Up the intensity with a more challenging Vinyasa Flow. This class is focused on endurance and strength to create heat within the body and progress your fitness. Radhika’s easy-going nature will make this arduous flow an absolute pleasure for the body and mind.
We recommend some experience in Vinyasa Flow before going Power Vinyasa.
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
An energetic flow combined with sustained deep stretches. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection. Radhika’s classes are perfect for those seeking a foundational vinyasa flow with a focus on grounding and mindful movement.
- Time
- 7:15 pm - 8:45 pm
- Teacher
- Radhika
- Location
- Vital Yoga Dining area
Why not end your class with a delicious vegan meal, and for only $5 how could you say no?!
We are trying to make it easier for you to come in and get straight into your night, so purchase and book online now!
Experience the social side to yoga :)
*only for those who have done 5:15pm or 6:15pm yoga
| Time | 12:15 pm - 1:00 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Vraja |
| Location | Vital Yoga Studio |
| Time | 6:15 pm - 7:15 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 7:15 pm - 8:45 pm |
| Teacher | Radhika |
| Location | Vital Yoga Dining area |
- Time
- 7:00 am - 7:50 am
- Teacher
- Radhika
- Location
- Vital Yoga Studio
A foundational class with an emphasis on simplicity, repetition, and ease of movement. Various poses are combined with breathing techniques and meditation to balance the body and still the mind.
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Ananda
- Location
- Vital Yoga Studio
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
An energetic flowing style. The individual postures are linked together by flowing movements (Vinyasa). It is a set series of postures and regular practitioners can easily see improvement through repetition of the same asanas. No prior knowledge is required as your yoga instructor will lead you through each class.
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Spots
- Still 2 available
Time for you to come in, stretch out and improve your flexibility.
- Time
- 7:15 pm - 8:45 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Spots
- Still 17 available
Why not end your class with a delicious vegan meal, and for only $5 how could you say no?!
We are trying to make it easier for you to come in and get straight into your night, so purchase and book online now!
Experience the social side to yoga :)
*only for those who have done 5:15pm or 6:15pm yoga
| Time | 7:00 am - 7:50 am |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Time | 12:15 pm - 1:00 pm |
| Teacher | Ananda |
| Location | Vital Yoga Studio |
| Time | 5:15 pm - 6:05 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
- Time
- 7:00 am - 7:50 am
- Teacher
- Ananda
- Location
- Vital Yoga Studio
- Spots
- Still 15 available
Start your day right with an energising yoga flow that will leave you feeling revitalised!
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Vraja
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
Time for you to come in, stretch out and improve your flexibility.
- Time
- 5:15 pm - 6:05 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
An energetic flowing style. The individual postures are linked together by flowing movements (Vinyasa). It is a set series of postures and regular practitioners can easily see improvement through repetition of the same asanas.
No prior knowledge is required as your yoga instructor will lead you through each class.
- Time
- 6:15 pm - 7:15 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
Up the intensity with a more challenging Vinyasa Flow. This is a fast-paced class focusing on stamina, strength and endurance and sometimes including arm balances and inversions. We recommend that you have some experience in Vinyasa before joining Power Vinyasa.
- Time
- 7:15 pm - 8:45 pm
- Teacher
- Muni
- Location
- Vital Yoga Studio
- Room
- Dining area
- Spots
- Still 25 available
Why not end your class with a delicious vegan meal, and for only $5 how could you say no?!
We are trying to make it easier for you to come in and get straight into your night, so purchase and book online now!
Experience the social side to yoga :)
*only for those who have done 5:15pm or 6:15pm yoga
| Time | 7:15 pm - 8:45 pm |
| Teacher | Muni |
| Location | Vital Yoga Studio |
| Room | Dining area |
| Spots | Still 25 available |
- Time
- 7:00 am - 8:00 am
- Teacher
- Ananda
- Location
- Vital Yoga Studio
- Spots
- Still 15 available
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
A foundational class with an emphasis on simplicity, repetition, and ease of movement. Various poses are combined with breathing techniques and meditation to balance the body and still the mind.
- Time
- 5:30 pm - 6:20 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
An energetic flow combined with sustained deep stretches. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection. Rhianna is a practicing Osteopath and so has a wealth of knowledge she wants to share with you to enhance your yoga practice.
- Time
- 6:30 pm - 7:20 pm
- Teacher
- Gita
- Location
- Vital Yoga Studio
- Spots
- Still 15 available
A foundational class with an emphasis on simplicity, repetition, and ease of movement. Various poses are combined with breathing techniques and meditation to balance the body and still the mind.
| Time | 12:15 pm - 1:00 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Spots | Still 14 available |
- Time
- 12:15 pm - 1:00 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
Up the intensity with a more challenging Vinyasa Flow. This class is focused on endurance and strength to create heat within the body and progress your fitness. Radhika’s easy-going nature will make this arduous flow an absolute pleasure for the body and mind.
We recommend some experience in Vinyasa Flow before going Power Vinyasa.
| Time | 12:15 pm - 1:00 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Spots | Still 14 available |
- Time
- 11:00 am - 12:00 pm
- Teacher
- Vraja
- Location
- Vital Yoga Studio
- Spots
- Still 15 available
Up the intensity with a more challenging Vinyasa Flow. This is a fast-paced class focusing on stamina, strength and endurance and sometimes including arm balances and inversions. We recommend that you have some experience in Vinyasa before joining Power Vinyasa.
- Time
- 11:00 am - 12:00 pm
- Teacher
- Radhika
- Location
- Vital Yoga Studio
- Spots
- Still 14 available
An energetic flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
| Time | 11:00 am - 12:00 pm |
| Teacher | Radhika |
| Location | Vital Yoga Studio |
| Spots | Still 14 available |
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