Vinyasa Flow
Monday, June 7 • 6:15 PM - 7:15 PM
Radhika bhava
An energetic flow combined with sustained deep stretches. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection. Radhika’s classes are perfect for those seeking a foundational vinyasa flow with a focus on grounding and mindful movement.