Power Vinyasa
Friday, October 1 • 12:15 PM - 1:00 PM
Nellie Oakley
Up the intensity with a more challenging Vinyasa Flow. This class is focused on endurance and strength to create heat within the body and progress your fitness. Radhika’s easy-going nature will make this arduous flow an absolute pleasure for the body and mind.

We recommend some experience in Vinyasa Flow before going Power Vinyasa.