Tulavati Janasi
Upcoming classes
Sunday, August 21 11:00 AM
Gentle Vinyasa Flow
Gentle Vinyasa Flow
Sunday, August 21 •
11:00 AM - 12:00 PM
Tulavati Janasi
16 spots available
Description
A flow combined with sustained deep stretch. You’ll start off slow and gradually build up to a dynamic pace while connecting movement with breath for the ultimate mind-body connection.
Tuesday, August 23 7:00 AM
Hatha Yoga
Hatha Yoga
Tuesday, August 23 •
7:00 AM - 7:45 AM
Tulavati Janasi
10 spots available
Description
A foundational class with an emphasis on simplicity, repetition, and ease of movement. Various poses are combined with breathing techniques and meditation to balance the body and still the mind.
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