Conscious Transition • 25-minutes | full body | all levels
Margarita Viviani27 November 2023 • Duration: 25 Minutes
Conscious Transition Yoga Class
Move mindfully through life’s shifts with this intentional and grounding yoga class. Conscious Transition focuses on cultivating awareness and grace as you flow between poses, emphasizing the space between movements. Through mindful transitions, and grounding sequences, this class supports balance, stability, and presence, both on and off the mat. Suitable for all levels, it’s perfect for those seeking clarity, focus, and a deeper connection to their practice and life’s natural rhythms.