Everyday Mobility • 27-minutes | full body | all levels
Margarita Viviani30 April 2024 • Duration: 27 Minutes
Everyday Mobility Yoga Class
Enhance your range of motion and feel better in your body with this practical and dynamic yoga class. Everyday Mobility focuses on gentle stretches, joint movements, and functional flows to improve flexibility, release tension, and support daily activities. Designed for all levels, this class helps you build strength and resilience while maintaining ease of movement. Perfect for anyone looking to stay active, reduce stiffness, and move through life with greater freedom and comfort.