Your Supportive Space • 40-minutes | hips opening | all levels
Margarita Viviani30 April 2024 • Duration: 40 Minutes
Step into a nurturing and empowering environment designed to support your well-being. This class focuses on gentle movements, restorative poses, and mindful breathwork to help you feel safe, grounded, and cared for. Whether you’re seeking relaxation, recovery, or emotional balance, “Your Supportive Space” provides a calm sanctuary where you can reconnect with yourself and find inner strength. Perfect for all levels, this class encourages self-compassion and deep healing.