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VERSION:2.0
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SUMMARY:rocket🚀
DTSTART;TZID=America/New_York:20240910T180000
DTEND;TZID=America/New_York:20240910T190000
LOCATION:2712 London Lane, Winston Salem, NC
DESCRIPTION: ROCKET YOGA 🚀 | 60 MINUTES | 80-95 degrees

Rocket Yoga is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa flow.  You’ll move through sun salutations, seated postures, arm balances, and backbends, with funky transitions and inversions to keep the practice lively and challenging. Whether you’re building physical strength, mastering your mind, or exploring new postures, this class will push your limits and leave you feeling mentally and physically stronger.
STATUS:CONFIRMED
SEQUENCE:0
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