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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:vyb
DTSTART;TZID=America/New_York:20241209T164500
DTEND;TZID=America/New_York:20241209T174500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Prepare to elevate your practice with our signature class! This vigorous power yoga practice blends fast-paced flows with powerful holds designed to push your limits, build endurance, stamina, and strength in both body and mind. Expect balancing postures, backbends, inversions, forward-bending, twists, and options for arm balances. With both modifications and advancements offered, you can tailor the practice to meet your needs for the day. This class is formatted to challenge the strongest yogi in the room, while also creating an encouraging and motivating space for those new to power yoga. Although beginners are welcome and often present in class, new participants and beginners should expect to slowly build a strong practice over time. Frequent rest breaks, observation and modifications are encouraged!
STATUS:CONFIRMED
SEQUENCE:0
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