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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:vyb & meditate
DTSTART;TZID=America/New_York:20241210T054500
DTEND;TZID=America/New_York:20241210T064500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Start your day with purpose in this energizing and mindful morning class. The first 40 minutes will ignite your body with vyb, our dynamic power yoga flow designed to build strength, flexibility, and focus. Expect fast-paced sequences, powerful holds, and invigorating movements to awaken your body and mind.  Afterward, ease into a calming meditation to center your thoughts, reduce stress, and set a positive intention for your day. This balanced blend of movement and stillness will leave you feeling empowered, clear-headed, and ready to take on whatever lies ahead. Perfect for those seeking both physical and mental alignment to kickstart the morning.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR