BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:grounded
DTSTART;TZID=America/New_York:20241224T071500
DTEND;TZID=America/New_York:20241224T081500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Grounded is the perfect way to embrace the spirit of Christmas Eve with a soothing, slow-flow vinyasa practice. Designed to help you connect deeply with your body and breath, this gentle class emphasizes mindful transitions, grounding postures, and breath awareness to cultivate peace and presence. Amid the holiday hustle, take time to slow down, find stability, and center yourself. Whether you’re new to yoga or a seasoned practitioner, this class offers a nurturing space to reflect, recharge, and embrace the joy of the season with a calm and peaceful mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR