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SUMMARY:power & chill - $10 drop in
DTSTART;TZID=America/New_York:20250417T180000
DTEND;TZID=America/New_York:20250417T190000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Power & Chill combines the strength and movement of our Power class with the stillness and relaxation of our Chill class. The first half of class builds heat and power with dynamic flows that strengthen, stretch, and energize the body. In the second half, you’ll slow down and sink into meditative, yin-inspired stretches designed to release tension, improve mobility, and deeply relax the mind and body. Perfect for those seeking balance, this class offers the best of both worlds—invigorating movement followed by grounding stillness.

Every Thursday, take advantage of our $10 Drop-in for yoga classes and make your practice even more accessible!
STATUS:CONFIRMED
SEQUENCE:0
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