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SUMMARY:power & yin - $10 drop in
DTSTART;TZID=America/New_York:20250501T180000
DTEND;TZID=America/New_York:20250501T190000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Power & Yin combines the strength and movement of our Power class with the stillness and relaxation of our yin and restorative yoga. The first half of class builds heat and power with dynamic flows that strengthen, stretch, and energize the body. In the second half, you’ll slow down and sink into meditative, yin-inspired stretches designed to release tension, improve mobility, and deeply relax the mind and body. Perfect for those seeking balance, this class offers the best of both worlds—invigorating movement followed by grounding stillness.

Every Thursday, take advantage of our $10 Drop-in for yoga classes and make your practice even more accessible!
STATUS:CONFIRMED
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