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SUMMARY:ashtanga remix (75min) - $10 drop-in!
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T191500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Ashtanga Remix is a modern, accessible take on the traditional Ashtanga Vinyasa method. This class offers a sequence designed to build heat, strength, and focus while still honoring the essence of Ashtanga. With a steady rhythm of breath and movement, students experience structure and discipline in a way that’s approachable, energizing, and adaptable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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