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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:vyb
DTSTART;TZID=America/New_York:20250124T054500
DTEND;TZID=America/New_York:20250124T064500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Prepare to elevate your practice with our signature power yoga class! Designed to challenge even the strongest yogi, this practice blends fast-paced flows, powerful holds, and loud energizing music.  Expect to build endurance, strength, and stamina in body and mind by practicing a wide variety of balancing postures, backbends, twists, and options for arm balances and inversions. With modifications and advancements offered, you can tailor the practice to your needs.  Familiarity with foundational poses or 4–6 prior power yoga classes is recommended, but not required. Rest breaks, observation, and modifications are always welcome!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR