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SUMMARY:FREE COMMUNITY CLASS
DTSTART;TZID=America/New_York:20250505T193000
DTEND;TZID=America/New_York:20250505T203000
LOCATION:5009 Country Club Road, Winston Salem, NC
DESCRIPTION: Slow down, unwind, and go deep in this meditative, yin yoga stretch and relaxation session. Gentle movements are paired with longer, passive holds to help reduce stress and anxiety while improving circulation and mobility in the joints. This class offers a peaceful space to reconnect with yourself, allowing for deep relaxation and rejuvenation. Perfect for all levels, you’ll leave feeling grounded, refreshed, and deeply relaxed.

Join us for a free class on the first Monday of every month as part of Daniel’s karma yoga practice—a selfless offering to the community. Karma yoga is the practice of selfless service, where the focus is on giving without expecting anything in return. This offering is open to all, and we encourage you to bring your own yoga mat and bolsters if you have them—we have a limited number of props available, so no worries if you don’t!
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