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SUMMARY:meditation club: Summer 6-Week Series
DTSTART;TZID=America/New_York:20250826T193000
DTEND;TZID=America/New_York:20250826T203000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: 🧘‍♀️ Meditation Club (6-Week Series)
Tuesdays at 7:30 PM | July 22 – August 26

Join us for a 6-week Meditation Club series designed to help beginners and intermediate meditators develop a consistent practice and explore various techniques to calm the mind, relax the body, and connect within.

Each weekly session includes:
✨ A short discussion on the evening’s technique
✨ 30–45 minutes of guided meditation
✨ Time for reflection, journaling, or group discussion
✨ A take-home handout for daily practice (15 min/day)

This series is a supportive and accessible way to explore meditation—even if your mind tends to race or you’ve “never been good at sitting still.” From mantra and breath awareness to Yoga Nidra and visualization, you’ll leave each session with a new tool to help you find peace in daily life.

💰 $60 for the full 6-week series
🧘 Free for members 
🪷 After July 22, drop-ins and class pack holders are welcome

No experience necessary. Come as you are. Your stillness is waiting.
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