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VERSION:2.0
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SUMMARY:meditation club: sound bath + yoga nidra
DTSTART;TZID=America/New_York:20251007T193000
DTEND;TZID=America/New_York:20251007T203000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Join Allie and Louie for a 60-minute Yoga Nidra & Sound Meditation.

This meditation session is a powerful combination of modalities that systematically guides you through each layer of being, including the physical, energetic, mental, emotional and spiritual layers. This inclusive practice helps to reduce stress and anxiety, revitalize energy, calm the mind, and increase creativity. 

No meditation or yoga experience necessary. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR