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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:grounded - $10 drop in
DTSTART;TZID=America/New_York:20250515T191500
DTEND;TZID=America/New_York:20250515T201500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Grounded is a soothing, slow flow vinyasa class designed to help you connect deeply with your body and breath. Moving at a gentle pace, this practice emphasizes mindful transitions, breath awareness, and grounding postures. It’s perfect for all levels and ages, especially beginners, as it encourages stability, calm, and balance without the rush. Grounded will leave you feeling centered and at ease, promoting a peaceful mind and body. Whether you’re new to yoga or looking to deepen your practice, this class offers a nurturing space to cultivate mindfulness and inner calm.

Every Thursday, take advantage of our $10 Drop-in for yoga classes and make your practice even more accessible!
STATUS:CONFIRMED
SEQUENCE:0
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