BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:intro to rocket 🚀
DTSTART;TZID=America/New_York:20250208T104500
DTEND;TZID=America/New_York:20250208T120000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Ever felt like you’re not strong enough or not flexible enough for a challenging yoga class? You’re not alone—but here’s the truth: You don’t need to be “ready.” You just need to start.

Join Allie for a special 90-minute guided Rocket Yoga practice where she'll break down the practice, offer modifications for every level, and help you build the confidence to take on any class.

🔥 What to Expect:
✔️ A powerful, fun, and accessible Rocket Yoga sequence
✔️ Lots of guidance, cues, and hands-on support
✔️ Modifications to make the practice work for YOU
✔️ Breathwork & focus techniques to quiet the mind
✔️ A chance to push past hesitation and step into your strength

Rocket Yoga is designed to be playful, uplifting, and accessible—it’s not about being perfect. It’s about showing up, moving, breathing, and discovering what you’re capable of.

This is your chance to break through mental barriers, learn in a supportive space, and see just how much yoga can transform your body and mind. Are you in?
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR