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VERSION:2.0
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SUMMARY:sacred sunday (90min)
DTSTART;TZID=America/New_York:20250420T093000
DTEND;TZID=America/New_York:20250420T110000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Raise your vibration, awaken your inner energy, and ignite your spirit on Sundays with a vibrant practice designed to awaken vitality and promote overall well-being. Start the session with a meaningful message or dharma talk, weaving in wisdom to deepen your practice and connection to the spiritual path. Then, move through dynamic sequences that invigorate the body and uplift the spirit, blending mindful movement, breath, and meditation to help you connect deeply with your inner self. This class will leave you centered, balanced, and ready to step into your week with a sense of presence and peace.
STATUS:CONFIRMED
SEQUENCE:0
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