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SUMMARY:vyb (45min)
DTSTART;TZID=America/New_York:20250414T060000
DTEND;TZID=America/New_York:20250414T064500
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Step onto your mat and into your power! vyb 45 ("vibe") is a 45-minute version of signature power yoga class that is an electrifying blend of movement, music, and mindset designed to energize your body and uplift your spirit. Flow through dynamic sequences, build strength in fun and creative ways, and surprise yourself with what you're capable of. Expect heart-pumping beats, feel-good challenges, and a supportive atmosphere that encourages exploration—whether you're holding a strong pose, taking a rest, or playing with something new. Modifications and advancements are always available, so you can make this class exactly what you need. Prior power yoga experience is helpful but not required—just bring your energy and an open mind!
STATUS:CONFIRMED
SEQUENCE:0
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