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SUMMARY:Full Moon 🌕 Sound Bath Meditation: A Yoga Nidra Sound Journey
DTSTART;TZID=America/New_York:20250411T193000
DTEND;TZID=America/New_York:20250411T203000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Join us for a deeply immersive Full Moon Sound Bath Meditation, a Yoga Nidra Sound Journey designed to guide you into profound relaxation and inner harmony.

April’s Full Moon invites release, renewal, and reflection—an opportunity to let go of what no longer serves you and embrace a sense of balance. This guided sound experience will lead you into a meditative state where your awareness will rest on sound, creating space for deep rest and rejuvenation.

Through a carefully curated soundscape of gongs, guitars, wind instruments, synthesizers, and more, the vibrations will wash over you, easing tension, calming the nervous system, and supporting deep energetic alignment. Combined with the restorative practice of Yoga Nidra, this journey will take you beyond relaxation, into a state of conscious awareness where healing and transformation unfold.

To enhance your comfort, we provide extra-thick yoga mats, blankets, bolsters, and pillows, ensuring a fully supported experience as the healing vibrations guide you inward.

🌕 Date: Friday, April 11
🌕 Time: 7:30 PM
🌕 No experience needed—open to all
🌕 Free for Members, Use your Class Pack, or Drop-in for $33

Surrender to the magic of the full moon, quiet your mind, and nurture your soul in this unique sound healing experience. Reserve your space now. ✨
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