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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:🌙 yin + restore
DTSTART;TZID=America/New_York:20260621T180000
DTEND;TZID=America/New_York:20260621T190000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: 🌙 YIN + RESTORE
- Floor-based
- All Levels

A passive floor-based practice designed to release deep tension, improve mobility, and regulate the nervous system.  Long-held shapes support connective tissue health, joint space, and deep physical and mental relaxation.
STATUS:CONFIRMED
SEQUENCE:0
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