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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:yogalates
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T110000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: yogalates blends the mindfulness and mobility of yoga with the core strength and precision of Pilates, focusing on breathwork, balance, and muscle sculpting for a full-body experience suitable for all levels. Through steady flows, precise holds, and breath awareness, this class supports better posture, balanced strength, and long-term resilience. Expect a calm but challenging practice that meets you where you are and builds from there!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR