BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:spiritual warrior ONLINE
DTSTART;TZID=America/New_York:20260129T060000
DTEND;TZID=America/New_York:20260129T070000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Spiritual Warrior is an energizing movement-to-meditation practice designed to wake up the body, get prana flowing, and support a steady meditation practice. Open to all levels, this class uses a slow, intentional start and mindful, mobility-focused vinyasa flows to build gentle heat, open the body, and prepare the nervous system to settle.

Movement leads us into meditation, where we transition from guided awareness into stillness and silence. We close with savasana, leaving you feeling clear, grounded, and centered—ready to move into your day with intention and presence.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR